About us

AMEENA RAWASIYA

M.Phil Counselling Psychologist | 4+ Years Experience

I'm a certified Counselling Psychologist with an M.Phil in Counselling Psychology and 4+ years of experience providing compassionate, evidence-based mental health support. My journey combines clinical expertise with a deep commitment to helping individuals navigate life's challenges with dignity and understanding.

Qualifications & Experience

M.Phil in Counselling Psychology
M.Sc. & B.Sc. in Psychology

I have worked extensively as a School Counselor, supporting students through academic stress, peer pressure, anxiety, and emotional challenges. My private practice at MindWell Psycoun Services has allowed me to work with diverse clients across age groups and cultural backgrounds.I have conducted mental health seminars and workshops in schools and colleges on topics including exam stress, emotional regulation, building healthy relationships, and reducing mental health stigma. I also facilitate Islamic Psychology workshops integrating faith-based perspectives with psychological wellbeing.

Therapeutic Approach

I use an integrated counselling approach, tailoring evidence-based techniques to your unique needs:

Cognitive Behavioral Therapy (CBT) – Challenge negative thought patterns
Person-Centered Therapy – Safe, empathetic, non-judgmental space
Dialectical Behavior Therapy (DBT) – Emotional regulation and distress tolerance
Solution-Focused Brief Therapy (SFBT) – Goal-oriented, strength-based change