Disclaimer

MindWell Psycoun Services provides counselling & psychoeducation. This is NOT clinical therapy or medical treatment. For crisis support, contact:

• KIRAN Helpline: 1800-599-0019 (24/7, Toll-free, India)

• iCall (TISS): 9152987821 (Mon–Sat, 10 AM–8 PM)

• Sneha Foundation (Chennai): 044-24640050 (24/7)